Psycho-Physical Culture, Sanford
This 1938 book purpose is supposedly able to teach one to get over any sort of timid, shy and self concious behaviour. The book goes over things such as: 'How to sit properly', 'How to walk properly' and 'How to breath to have a youthful face.' Although all unconfirmed to completely work, the book is interesting nevertheless as it shows a different period of time's beliefs. Condition is fine although pages and cover yellow, common with a book of this age.